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Posts for tag: Toenail Fungus

By Regional Foot and Ankle Specialists, LLC
November 01, 2018
Category: Foot Care
Tags: Toenail Fungus  

Treating toenail fungus

Toenail fungus--it's one of the most common podiatric problems children, teens, and adults have. Causing thickened, yellow, brittle nails, onychomycosis (the medical name for toenail fungus) spreads easily and can be stubborn to treat. If you see one or more of your toenails changing shape, color, and texture, see your foot doctor right away. They have the expertise and treatments to give you ten clear toenails once again.

How toenail fungus starts

The micro-organism thrives in dark, moist environments--sweaty socks and sneakers being prime candidates. Additionally, shared towels, nail clippers, shower room floors, and pool decks breed toenail and Athlete's Foot fungus. In fact, if you suffer periodic outbreaks of itchy, uncomfortable Athlete's Foot, you're more prone to onychomycosis, says the American Academy of Dermatology.

Conquering toenail fungus

Your foot doctor sees scores of patients with toenail fungus. Visual inspection is the main diagnostic tool, and for mild cases of onychomycosis, the podiatrist may recommend creams or ointments applied topically. Oral medications are an option as well.

Additionally, modern podiatry offers innovative laser treatments which kill the micro-organism right where it lives. Painless and very effective, laser treatments are applied to all ten toenails to prevent re-infection.

Unfortunately, toenail fungal infections can become quite severe and spread to the nail bed. When infection is severe, the podiatrist may advise complete removal of the toenail to prevent further problems.

Prevention is best

Of course, if you can avoid toenail fungus, your feet and nails will look and feel their best, and you won't be embarrassed to wear open-toed shoes or sandals in the warm weather. However, some people are more prone to this common infection--diabetics, those with poor peripheral circulation and individuals who are immunosuppressed.

Regardless, your podiatrist recommends these preventive measures for healthy, fungus-free nails:

  1. Wash your feet with soap and water daily, and dry them with a clean towel.
  2. Clip your toenails straight across with a clean clippers.
  3. Wear clean socks daily.
  4. Change your gym shoes after a workout. In fact, alternate pairs if possible, letting your footwear dry out between wearings.
  5. Wear flip-flops or shower sandals in the locker room and poolside, too.
Look after those feet and nails
They're the only ones you have. For ongoing care of your feet and ankles, see your foot doctor each year for a routine examination. He or she will get to know you and your podiatric health needs well so you stay active and feel great.
By Regional Foot and Ankle Specialists, LLC
July 12, 2017
Category: Foot Care

If you are suffering from any of these foot issues, find out how to handle them now!foot issues

There are many issues that can affect our foot health over the years. Our Pennsauken and Turnersville, NY, podiatrists are here to provide you with a little insight into some of the most common afflictions and what you can do to manage these conditions.


This bony protrusion is often found at the joint at the bottom of the big toe. Bunions are usually progressive, meaning that they will get worse over time if you leave the issue untreated or if you don’t properly care for your feet.

Preventing bunions from growing larger and causing pain and discomfort is actually pretty easy with non-invasive measures such as wearing the proper footwear that doesn’t put pressure on the bunion and also provides the foot with enough stability and support when moving around. Bracing the foot, and performing certain stretching and strengthening exercises can also go a long way to providing long-term relief.

Fungal Toenail Infection

Sometimes fungus can get inside the nail and lead to yellow, brittle and cracked toenails. While the issue may only seem like an aesthetic problem, you will want to treat the fungus before it spreads to other areas of the foot.

While there are over-the-counter antifungal medications on the market, they aren’t always the best option for penetrating the nail to successfully kill the fungus. If you aren’t experiencing relief from OTC treatments then it’s time to talk to our Pennsauken and Turnersville foot doctor about oral antifungal medications or laser therapy.

Plantar Fasciitis

This is usually the most common cause of heel pain. This condition causes inflammation of the large band of tissue that runs from the heel bone to the toes. If you have plantar fasciitis then you may notice a serious stabbing pain at the heel that is often worse in the morning or when moving around after long periods of rest.

This condition will usually go away on its own as long as you stay away from running or other high-impact exercises. Resting and elevating the foot, using compression or supportive bandages, and performing certain foot exercises daily can also speed up recovery.

Corns and Calluses

While these thick patches of skin really aren’t something to worry about they can still cause pain and discomfort. Corns and calluses often surface when there is too much pressure or friction on certain areas of the feet. As a result, the skin forms this hard, protective barrier.

Simply soaking the feet for several minutes in warm water and then carefully pumicing away the dead skin is often the only treatment needed to thoroughly remove corns and calluses.

Regional Foot and Ankle Specialists is proud to provide comprehensive foot care in Turnersville and Pennsauken, NJ. Call us today if you have questions about how to treat any of your foot problems.

By Regional Foot and Ankle Specialists, LLC
June 05, 2017
Category: Foot Issues
Tags: Toenail Fungus  

Also known as onychomycosis, toenail fungus can be painful, irritating and embarrassing. When you experience trauma to your nail, the nail bed is lifted, allowing fungus to invade. Without treatment, this fungus can grow and spread, particularly in dark, warm, moist environments, such as socks and shoes.

Common signs and symptoms of toenail fungus include:

  • Discoloring or yellowing of the nail

  • Thickening or crumbling of the nail

  • Swelling around the nail

  • Disfigured nails

  • Streaks or spots down the side of the nail

  • Foul-smelling debris under the nail

  • Pain and discomfort

  • Complete nail loss

Prevention is Key

Fungal infections can affect the fingernails as well as the toenails, but toenail fungus is more difficult to treat because toenails grow more slowly. Because removal of the fungus is challenging, prevention plays an important role in treatment.

  • Keep nails neatly trimmed.

  • Practice good foot hygiene, including daily washing with soap and water, drying feet and toes, carefully, and changing shoes regularly.

  • Always wear shoes in public areas, such as showers, locker rooms and pools.

  • Wear comfortable shoes that aren't too tight.

  • Avoid wearing nail polish for long periods, as it prevents the nail from breathing and can seal in fungus.

Treatment of Toenail Fungus

If you do develop toenail fungus, especially if the infection has become painful, visit our office. People with a chronic illness like diabetes should always see a podiatrist if they notice any changes in their nails, as it may be an indication of a more serious issue.

To eliminate the fungus, a podiatrist may remove as much of the infected nail as possible by trimming, filing or dissolving it. Oral or topical antifungal medications may also be prescribed to treat the infection. Laser treatment options are also sometimes available.

It’s only for severe, chronic infections that surgical removal of the nail might be recommended. Our office can help diagnose the cause of your toenail troubles, and make the best recommendation for treatment.

By Regional Foot and Ankle Specialists, LLC
November 01, 2016
Category: Foot Care

Pinpointe Foot LaserCharacterized by thick, unsightly, discolored nails, fungus-infected toenails can be irritating, embarrassing and painful. For years, the only treatments available for toenail fungus were topical and oral medications or removal of the nail. Typically, the medications were largely ineffective and removal of the nail plate was painful and debilitating.

Fast, Effective and Pain-Free Nail Fungus Treatment

A new breakthrough in technology is making it possible to get rid of your nail fungus fast- a new procedure known as PinPointe FootLaser. The new, patented laser technology treats nail fungus safely and quickly, with no drugs, no anesthesia, and no pain. It's specially designed to penetrate your toenail, vaporizing the fungus embedded deep in your nail bed. Better yet, the powerful laser beam targets the infection only and has no effect on surrounding healthy tissue. In just one appointment at our office, we can treat your nail fungus, and within months following the treatment, the toenail will replace itself with a healthy, clear, fungus free nail.

Avoiding Irritating Toenail Fungus

Prevention is key to avoiding a fungal infection. The following tips can help you avoid toenail fungus.

  • Practice good hygiene and inspect feet and toes regularly
  • Try not to injure your nail by cutting it too short, as trauma to the nail may lead to infection
  • Wear moisture wicking socks
  • Wear dry, proper-fitting shoes that allow air to circulate around your feet
  • Wear shower sandals when you are at a public pool or shower

Left untreated, a fungal infection can spread to other toenails, the skin on the feet and even the fingernails. Severe cases can impair one's ability to walk or lead to painful ingrown toenails. It's important to seek care when you notice signs of infection.

If you're ready to eliminate your toenail fungus, contact our office and learn more about the new PinPointe FootLaser. We can evaluate your fungal infection and make recommendations for best treating and eradicating your toenail fungus once and for all.