A Guide to Preventing Ingrown Toenails

Onychocryptosis – or an ingrown toenail refers to a common foot ailment that happens when the edge of one of your toenails pierces the surrounding skin, creating pain and other uncomfortable symptoms. According to the podiatrists of Regional Foot and Ankle Specialists in Turnersville and Pennsauken, NJ, an ingrown toenail will most likely impact your big toe; however, ingrown toenails can happen to any toe or multiple toes on either foot.  

A Guide to Preventing Ingrown Toenails

Common Ingrown Toenail Symptoms

 The most common ingrown toenail symptoms include the following –

  • Pain/discomfort in the affected area.
  • Redness or potential swelling.
  • The surrounding skin of the affected toe is sensitive to touch. 

 Left untreated, ingrown toenails may become infected, creating more intense symptoms, etc.

Ingrown Toenail Causes

 An ingrown toenail - a.k.a. can occur due to one or a combination of the following –

  • Neglecting Proper Foot Hygiene 
    • Poor Nail Trimming Practices – trim toenails straight across. If you want the edges tapered, use a file. 
    • Keeping your feet clean and dry can combat infections that can begin from an ingrown toenail.
  • Genetics – some people may find they are more at risk as they have a genetic predisposition.
  • Anatomical Aspects – the shape of a nail or foot may increase one’s risk of ingrown toenails.
  • Ill-Fitting Footwear – choosing shoes that are too narrow – especially in the toe box area - can create pressure that causes an ingrown toenail.
  • Trauma – it is not uncommon for an ingrown toenail to happen due to an injury, like stubbing your toe.

Treating Ingrown Toenails

 Mild ingrown toenails can be soothed by soaking your foot in a warm Epsom salt bath. However, it is important to remember that the ingrown toenails and surrounding areas should be kept clean and dry.

If left untreated or mismanaged, ingrown toenails become more serious, potentially causing cellulitis or an abscess.

Should an infection be present, oral or topical antibiotics are chosen to treat the condition. Surgery may be an option in certain instances, as some minor surgical procedures offer symptom relief.

Contact a Leading Turnersville and Pennsauken, NJ, Podiatrist

 If you have an ingrown toenail, or if you become aware of signs of infection (i.e., increased warmth/redness, pus), contact one of our podiatrists or a member of the Regional Foot and Ankle Specialists staff at 856-875-8855, by email or online.

We look forward to offering you personalized guidance for your ingrown toenails.


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